STRUCTRD FIGHTER - INTERMEDIATE
$160 - 8 sessions / 2 classes per week
Tuesday & Thursday 11:30am-12:30pm
Develop your skill while getting stronger.
Comprehensive skill development
Integrated strength and conditioning
Partner drills to refine technique
You will need your own skippiing rope an gloves for this program.
Unused sessions expire after 3 months.
Max 8 participants
This class is an intermediate class, you need to have previous striking experience.
FULL BODY FITNESS
$150+tax (6 sessions)
Join this dynamic class and leave each session with tools to help in our jouney towards your fittest self
Improve Cardio
Build Muscle
See Rusults
Group Training
INTRO TO BOXING - BEGINNER
$160 - 8 sessions / 2 classes per week
Monday & Wednesday 11:30am=12:30pm
Learn a new skill while getting stronger.
Emphasis on boxing fundamentals
Training speed and rhythem
Expert coaching
We have all equipment required for the program. Bring indoor shoes and a waterbottle.
Unused sessions expire after 3 months
Max 8 participants.
This class is for beginners.
I have been working with Tracey at Structr Fitness for over 6 months, starting with 1:1 training. My goals were to improve my fitness, incrase strenght and learn how to box. Tracey has done an amazing job of teaching the fundamentals so that I can acheive my goals. Since then I joined the boxing program and being part of a training group has positively impacted both my fitnes and my sense of comminity, frienddship and fun. Tracey does an amazing jobof bringing not only expert coahing and fitness process to clients but also has such an great energy. 