STRUCTRD SQUAD: BUILDING STRENGTH THROUGH COMMUNITY

The Body Adapts - Build the Structr and Function will follow

Gavin guides the Structr Squads through tailored workouts that create a space for anyone to advance their fitness level, no matter your age or experience in a gym!
Our small class training approach emphasizes strength and endurance for overall health where each member receives personalized programming allowing for trackable progress.
This structured method consists of dynamic workouts with ongoing progressions to keep your fitness routine engaging, to continue improving your physical strength, increase endurance and build mental resilience.
The squads encourage camaraderie and community, motivating participants to push their limits while celebrating each other’s progress.